How's this for conditioning and density on a man aged over 50? Nick Swann, who finished second in the over-50s bodybuilding class at last year's UKBFF British Championships, reveals how he does it. PHOTO: Christopher Bailey
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New British IFBB Elite Pro Liz Richardson, who has excelled in open bikini fitness and masters bikini fitness, is our athlete of week. Find out about her training. PHOTO: Christopher Bailey.
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Now they can compete for cash around the world.
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Six weeks after 700-plus competitors entered the UKBFF British Championships, 201 more lined up in Leicester for Sugar's Classic.
The event, the last of 2017, provided opportunities to qualify for next year's Arnold Classics and the national championships.
Three overall champions and 20 class winners were crowned on what is set to be the biggest ever UKBFF British Championships.
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An incredible 143 athletes lined up on stage for the first time at the Ultimate Beginners – Stars of Tomorrow in Kent.
Not many contests attract that many competitors so for an event dedicated solely to novices to do so is testament to the strength of the sport and the efforts of promoter Sarah Bridges.