The three-month countdown has begun for the South Coast Championships, which has a stunning new venue and 20 sponsors already.

The UKBFF is to keep its membership fees at the same price for the third year running, which means you can compete at numerous shows for the next two years for just £75.

Do you want to represent the UK on stage this year at the IFBB World Championships in places like the United Arab Emirates, Greece or Slovakia?

An exciting new media venture that will give UKBFF athletes more exposure in 2019 has been announced today.

Nick Swann rounded off the 2018 international season in style by winning silver at the IFBB Masters World Championships. Nick Swann, pictured at the British Championships. Image by Kevin Horton.

Three of Britain's best physique competitors will round off 2018 in style this weekend by competing at the IFBB World Masters Championships. PHOTO: Laura Colledge, pictured winning the UK Nationals. Image by Christopher Bailey.

Mizhan Rahman and Angelika Prejna won silver and bronze at the IFBB Diamond Cup in Ukraine over the weekend. PHOTO: Mizhan on stage at the recent Sugar’s Classic. Image by Kevin Horton.

Two of the stars of the recent Sugar's Classic are flying to Kiev this weekend to compete in the IFBB Diamond Cup Ukraine. PHOTO: Wellness competitor Angelika Prejna. Pic by Kevin Horton.

The first international English Grand Prix and a return to Jersey are among the highlights of the 2019 UKBFF calendar, which is now out. PHOTO: David Henderson, winner of the under 80 kg bodybuilding class at the 2018 English Grand Prix. Image by Christopher Bailey.

An incredible 201 competitors took part in the final domestic event of the year. See who the winners were. PHOTO: Double men’s physique champion Alan Gyamfi. Pic by Kevin Horton.