The UKBFF is to keep its membership fees at the same price for the third year running.

The cost of two-year membership will remain at £75 while four-year membership is even cheaper at £125 – which works out at £31.25 a year.

Once you join, you are entitled to compete in any UK event for no extra charge, except for a £15 entry fee per show.

The only exception is the English Grand Prix International, which as the name suggests is an international event.

Winners of the UK Nationals on March 30 will also receive all expenses paid trips to represent the UK at the IFBB World Championships and the IFBB European Championships.

It means the UKBFF continues to offer superb value of money, as well as a route to the Arnold Classic Europe, Arnold Classic Africa, the World and European Championships, Diamond Cup events and the prestigious British Championships, which has more than 40 years of history.

You are also part of a federation – the IFBB – which has 198 affiliated organisations around the world.

“We want people to be able to compete without having to worry about ridiculously high entry fees,” said Bill Tierney, President of the UKBFF.

“Competing can be expensive so we hope athletes appreciate us keeping the cost of membership low and I look forward to seeing them when the season starts soon.”